Tuesday, July 20, 2010

Tuesday July 20, 2010

Wii weight: 157.9 .........182 down 26#
8 min walk to track

1 mi run Wilson track 12.38.16

1 lap cool down w/ 30 walking linges on the backside

walk home 10 min


waist 32..............previous 37.5...36
hips 40.5.........previous 45......44
BMI 27.8.....32.7

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