CFV 6 am Adam Julia & Aung attending
1) Every 30 seconds for 10:00 w/ Julia (16#)
....1 clean, 1 front squat, 1 hang clean (31#)
2) 21-15-9 w/ Aung (Julia w/ Luna - 2 rounds)
....14 inch box jump
....26# goblet squat
Time 4.34
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment