Am Yoga
CFV 5.30 pm Adam & Steve
CrrossFit Total
Back Squat: 135# PR
45...55...85...95...115...125...135 [PR]...145 F(2)
Strict Press: 70# =
45...55...65...70...75 F(2)
Dead Lift: 195# +30#
95...125...145...165...185...195(F)...195
Row 500 m in 2.38
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