AM Yoga
run 1.13 mi in 14 mins
Custer - Capitol - Bertha
CFV 6.30 pm Adam
arrived early & stretched
1) Back Squat 5-5-5-5-5 partners w/Jessica & christine (burt)
33x5...53x5...73x5...93x5...103x5...123x2
2) AMRAP in 12:00
10 Thrusters, 95/65 [43#]
10 Toes to bar [K2ch, sorta]
7 rnds = 140 score
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