Saturday, September 17, 2011

Sat Sept 17, 2011 FGB6

CFV ~10 30 am **FGB


Wall ball (10#).....15...15...12

SDHP (45#).........20...18...16

Box jump (16")....19...18...15

Push press (45#).16..14...13

Row (calories)......11...11...11


Totals....................81...76...67 = 224

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